Jak helps to programme the competition programmes for JST Compete as well as having his own individual clients. Getting the best out of everyone who he works with is what he strives for; good communication, honesty and technical attention to detail. He works just as hard as the athlete does in training to get the most out of the relationship. He’s helped multiple athletes qualify for regionals, sanctionals and the Games.
The goal is always to do the best you can, with what you’ve got, in the moment you are in.
As an athlete, Jak qualified individually for regionals in 2016 and 2018, finishing 7th in the European region in 2018. He was also on the JST Compete team that won regionals and went on to compete at the CrossFit Games in 2017 and qualified for the Games on a team again in 2019.