REGIONALS
What is Regionals?
Train with likeminded people and enjoy the process of getting better to ensure you remain consistent. When you need something a little more than classes, it can feel lonely at times if you haven’t got the same atmosphere driving you forwards.
Super Saturdays combine that group feeling, the enjoyment and the instant feedback, with coach-led development.
Affiliates and gyms across Europe host Super Saturdays for athletes, locally and internationally, to develop their skills and go head to head with a JST whiteboard workout.
It’s completely free of charge and open to everyone, not just JST athletes.
A typical session will involve:
1-2 Weightlifting or strength movements with the opportunity to go nice and heavy.
A gymnastic or skill part to develop you as an athlete and increase your gymnastics volume capacity.
The weekly JST Compete Whiteboard workout.
Extra: A fun team workout.
What does it cost to host a Super Saturday? Nothing.
What does it cost you to join in? Nothing.
(As long as it fits into your box membership of course. If dropping in, you should expect their usual fee)
Super Saturday is free of charge and open to everyone, not just JST athletes.
All your box will need to do is host the programming and have a group leader to manage it.
(We’ll make this a very easy task you for!)
Super Saturday’s are hosted in boxes across Europe with several from the UK, Denmark, Germany & France already taking part.
Why should your box get involved in Super Saturday?
If you haven't noticed yet - We're bringing a whole new 'thing' to Saturdays.
Super Saturday's could come to your box
- but you'll need to have a chat with the owner first.
Here's what's in it for them:
It doesn't cost a thing - win
They don't need to do anything - win
It gives their members a great way to train together on a Saturday - win
They earn bragging rights about hosting Super Saturday - win