What people are saying.

 

IAIN AMES

I’m not a natural sportsman, I have negligible talent, but I work hard, and I commit, and with JST Compete I can commit in full, knowing it will take me to where I want to be, which is my best possible version of myself in the Box.  Steve and Jak don’t just talk it and take the money, they live it, they test the workouts, they post them online so we can see them, and they enter the Crossfit Open with you, side by side in full sight of their athletes, standing should to shoulder with us, that’s the calibre of people I want to follow, and take my programming from.  

What are you waiting for ? Think you won’t be good enough ? Think you can’t do it ? Take the challenge, prove yourself wrong like I did.  You’ll never look back.

ADELE QUINTON - PAGE

JST compete programming truly works wonders! I started in the summer 2014 and have already made immense progress from the genius programming of Steven Fawcett! I really like how well balanced it is, and how you have an options of choosing plans that is directly targeted at specific competitions or general well being. I can highly recommend it for everyone. If you are a Newcomer, mediocre or high level athlete, JST will definitely have a program to help you towards your goals.

OLIVIA TOMKINS

What it means for me to be a JST athlete in words it feels like your going for a max lift and everyone around you wants you to get it as much as you want it. 

JST isn’t just programming, it’s a team, a family of athletes of a range of capabilities but all with one goal to work hard and achieve the impossible. 

I joined JST on the gymnastics bias programming, soon this opened the doors for me to get a feel of the style of programming and open up to the individual programming where I got my own JST coach. Never have I felt more supported as an athlete, there is never a limit, never a negative word, their is just support, belief and attention to us as athletes to get us where we want to go. Working throughout this pandemic as an intensive care nurse and keeping up training full time has been mentally difficult, but what kept me going is being a part of JST. Seeing athletes and friends I aspire to working hard achieving their goals through the hard work they put in.

It’s infectious, and the energy throughout JST athletes is  infectious- whether it’s super Saturdays with your gym gang or seeing your friend over socials smash the WOD you have programmed that day before you- it makes you just WANT IT. 

I’m proud to be a JST athlete to wear the logo and represent JST in my local box and on the competition floor. I’m proud to be a part of a community that has the RBE attitude. 

ABBY OLIVE

Having been doing the JST Compete programme for the last year and a half I can honestly say the programme has managed to target and improve all aspects of my CrossFit training.

Ranging from increasing the numbers I can now lift, to improving technique and endurance on many gymnastic exercises, to lastly conditioning me to love the assault bike. Something I never would have thought possible.

This is a programme I'd highly recommend to anyone that is looking to start competing within CrossFit.