Liam started CF in 2012, after finishing university with an undergrad in Sports Therapy. He has been competing and coaching in the sport since 2013. Having competed at various local, national and European level competitions.
Since finishing university, he has worked with a variety of athletes to improve their performance in CrossFit, as well as other sports. Over the years Liam has gained experience as a CrossFit coach both at CrossFit Civitas more recently at CrossFit Fort Ashton, and has attended the CF-L2 and Gymnastics courses.
For the last three years he has also worked for the Ministry of Defence, programming and administering Physical Training for the military. Liam is currently studying for a masters in Strength and Conditioning.